Always Fresh
Always Sphinx

Carbohydrates
From wheat flour in the puff pastry and starchy peas.
Proteins
Derived mainly from fresh ricotta cheese, or Plant-based protein from peas and wheat.
Fats
Natural butter in the pastry provides richness and flakiness.
Dietary Fiber
Minimal – typical of pastry-based snacks. Peas are a good source of fibre.
Calcium
High due to the ricotta content.
Iron
High due to the peas content.
Ingredients
Wheat flour, margarine (vegetable oils, emulsifier, colour), ricotta cheese (milk, salt, rennet), dried peas, onions, garlic, spices, salt, water.

Allergens declaration: GLUTEN, SOYA, CELERY, MILK and EGGS. May contain traces of fish, crustaceans, molluscs, sulphur dioxide, sesame and nuts.

Carbohydrates
From wheat flour in the puff pastry and legumes.
Proteins
Derived mainly from plant-based protein from peas and lentils (dahl).
Fats
Mainly from vegan margarine adds flakiness in the pastry.
Dietary Fiber
Minimal – typical of pastry-based snacks. Peas, lentils, and vegetable fillings are a good source of fibre.
Iron & B Vitamins
High due to the peas content and legumes.
Ingredients
Wheat flour, vegan margarine (non-dairy oils), dried peas, lentils, tofu or soy-based ricotta alternatives, onions, garlic, spices, salt, water.

Allergens declaration: CELERY, GLUTEN and SOYA. May contain traces of fish, crustaceans, molluscs, sulphur dioxide, sesame, milk, eggs, mustard and nuts.

Carbohydrates
From the flaky layers of wheat-based puff pastry.
Proteins
Rich in protein thanks to the seasoned chicken filling.
Fats
Contains fats from the pastry and natural chicken content.
Sodium
Moderate sodium level due to seasoning – enhances flavour.
Vitamin B6
Found in poultry – supports energy metabolism.
Ingredients
Wheat flour, margarine (vegetable oils, emulsifier), cooked chicken breast, onions, garlic, salt, spices, water.

Allergens declaration: GLUTEN, SOYA, CELERY, MILK and SESAME. May contain traces of fish, crustaceans, molluscs, sulphur dioxide, eggs and nuts.

Carbohydrates
Primarily from the shortcrust made with wheat flour.
Proteins
High in protein with either dried peas or fresh ricotta cheese.
Fats
Lower in fat than puff pastry, made with vegetable margarine.
Calcium
Excellent source due to the dairy content, (with ricotta).
Dietary Fiber
Peas contribute a healthy dose of fiber.
Iron & Folate
Naturally occurring in legumes like peas, or with spinach
Ingredients
Wheat flour, margarine (vegetable oils), salt water, and with (dried peas, onions, pepper, garlic), or (ricotta cheese), or (spinach and ricotta cheese).

Allergens declaration: GLUTEN, SOYA, CELERY, MILK and EGGS. May contain traces of fish, crustaceans, molluscs, sulphur dioxide, sesame and nuts.